South Florida Social 55+ Activities

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____________________________ 55+ Activities

Adult Daytime Recreation Classes at the Southwest Focal Point Senior Center, you must be 55 years or older and be registered. For more information call 954-450-6888.

Mondays

9:15-10:15am—Tai Chi

10:30-11:20, 12:30-1:20pm—Chair Exercise

11-12pm—Line Dance

10-11:15am—VIP Support Group

Tuesdays:

9-10am—Water Aerobics w/Instructor

9:30, 10:30, 11:30am—Jazzercise

Wednesdays:

9:30-10:20am, 12:30-1:20—Chair Exercise

10:30-11:30am—Chair Yoga

10-11:30am—Caregivers Support Group

For those caring for loved ones with Alzheimer’s or Dementia.

Thursdays:

9-10am—Water Aerobics w/Instructor

9:30, 10:30, 11:30am—Jazzercise

11:30-12:30pm—Tai Chi

11-12:30pm—Bereavement Support Group

This support group gives individuals the opportunity to share feelings about the loss of a loved one. The group meets every other Thursday, call for dates.

Fridays:

9:30-10:20am—Chair Exercise

9:30-10:20am—Jazzercise

10:30-11:30am—Yoga

12:30-1:30pm—Tai Chi

10-11:30am—Caregivers Spanish Support Group

2nd & 4th Friday of every month.

Saturdays:

11:30-12:30pm—Caregivers Support Group

Last Saturday of every month

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